PALM KALE

Nutritional Profile The nutrients it contains support healthy skin, hair, and bones. The fiber content enhances digestion and contributes to cardiovascular health. Applications This kind of Kale are especially tender when young and often used as a salad green in...

CURLY KALE

Nutritional Profile It is super-rich in antioxidants, vitamins K, A, and C, and other minerals like iron. The antioxidants and other phytonutrients help prevent dangerous ailments like cancer, heart disease, and inflammation. Vitamin K preserves bones while vitamin A...

OAK LEAF LETTUCE

Nutritional Profile Oak leaf lettuce are rice in vitamin A, vitamin B, vitamin C, vitamin D and vitamin E – The darker the green, the higher in vitamin C, iron, calcium and dietary fibre. Applications Green Oak Leaf lettuce is best suited for fresh applications...

ROMAINE GREEN

Nutritional Profile Romaine is low in fibre, it’s high in minerals, such as calcium, phosphorous, magnesium, and potassium. It’s naturally low in sodium. Plus, romaine lettuce is packed with vitamin C, vitamin K, and folate. It’s a good source of beta carotene, which...

POKCHOI

Nutritional Profile Internationally, Pokchoi is loaded with cancer-fighting properties and a host of other health benefits such as vitamin C, vitamin K, vitamin A, and beta-carotene. It is a very good source of folate, calcium, vitamin B6 and a good source of fibre....