Nutritional Profile

Butter Lettuce is composed of 96% water and rich in calcium, magnesium, potassium, sodium, vitamins A,B,C and K and contains 1.3% protein

Applications

Butter Lettuce is composed of 96% water and rich in calcium, magnesium, potassium, sodium, vitamins A,B,C and K and contains 1.3% protein.

The large soft outer leaves can be used as the wrappers in tacos and some recipes call for stuffing butter lettuce with bean salad, salsa, and various cheeses. It can also be put a quite bit into sandwich as a filling. It can be served raw and cooked.

Taste

It is known for the sweet flavor and tender texture.